8.2 km | 01:09:19 | 08:29/km日期: 2017-04-14 17:49 - 卡路里: 524 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 73%
Pace: 07'21" / 07'05" / 06'23" / 07'29" / 07'06" / 07'15" / 06'50" / 11'00" / 52'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+02'07") | 1000 / 1000 |
2 | | 07'03" (+01'49") | 1000 / 2000 |
3 | | 06'23" (+01'09") | 1000 / 3000 |
4 | | 07'28" (+02'14") | 1000 / 4000 |
5 | | 05'23" (+00'09") | 803 / 4803 |
6 | | 07'14" (+02'00") | 1000 / 5803 |
7 | | 13'37" (+08'23") | 204 / 6008 |
8 | | 05'19" (+00'05") | 432 / 6441 |
9 | | 05'14" | 388 / 6829 |
10 | | 11'48" (+06'34") | 1000 / 7829 |
11 | | 31'06" (+25'52") | 337 / 8167 |
4月累積里程 : 123.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'05" | 00:14'26" |
3 | 06'23" | 00:20'49" |
4 | 07'29" | 00:28'18" |
5 | 07'06" | 00:35'24" |
6 | 07'15" | 00:42'39" |
7 | 06'50" | 00:49'29" |
8 | 11'00" | 01:00'29" |
8.2 | 52'49" | 01:09'19" |