12.1 km | 01:20:58 | 06:41/km日期: 2013-11-05 21:17 - 地點: 大業路<>忠義站 - 天氣: 涼爽 - 卡路里: 1090 Cal - 溫度: 22°C - 濕度: 93%
Pace: 15'48" / 05'44" / 05'54" / 06'06" / 06'59" / 07'15" / 05'12" / 04'52" / 05'19" / 05'29" / 05'44" / 05'41" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'40" (+10'49") | 1010 / 1010 |
2 | | 05'44" (+00'53") | 1002 / 2012 |
3 | | 05'53" (+01'02") | 997 / 3010 |
4 | | 06'06" (+01'15") | 1013 / 4024 |
5 | | 07'03" (+02'12") | 996 / 5021 |
6 | | 07'11" (+02'20") | 1004 / 6025 |
7 | | 05'11" (+00'20") | 998 / 7023 |
8 | | 04'51" | 1006 / 8030 |
9 | | 05'20" (+00'29") | 1004 / 9035 |
10 | | 05'29" (+00'38") | 993 / 10029 |
11 | | 05'43" (+00'52") | 1009 / 11038 |
12 | | 05'39" (+00'48") | 1004 / 12043 |
13 | | 06'09" (+01'18") | 116 / 12159 |
11月累積里程 :
138.42 km MIZUNO WAVE Rider 15 累積 :
3474.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'48" | 00:15'48" |
2 | 05'44" | 00:21'32" |
3 | 05'54" | 00:27'26" |
4 | 06'06" | 00:33'32" |
5 | 06'59" | 00:40'31" |
6 | 07'15" | 00:47'46" |
7 | 05'12" | 00:52'58" |
8 | 04'52" | 00:57'50" |
9 | 05'19" | 01:03'09" |
10 | 05'29" | 01:08'38" |
11 | 05'44" | 01:14'22" |
12 | 05'41" | 01:20'03" |
12.1 | 08'34" | 01:20'58" |