41.8 km | 05:01:11 | 07:12/km日期: 2017-04-09 06:20 - 卡路里: 2694 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 71%
Pace: 02'28" / 05'57" / 05'29" / 05'55" / 05'34" / 05'39" / 05'47" / 05'52" / 05'40" / 05'43" / 05'46" / 06'19" / 05'53" / 05'59" / 06'01" / 06'27" / 06'24" / 07'21" / 06'40" / 07'10" / 06'28" / 07'08" / 07'20" / 09'19" / 07'04" / 07'05" / 08'52" / 07'15" / 07'58" / 08'45" / 09'01" / 09'05" / 09'37" / 08'08" / 08'02" / 08'00" / 08'49" / 08'45" / 08'24" / 09'11" / 10'39" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 1000 / 1000 |
2 | | 05'55" (+00'30") | 1000 / 2000 |
3 | | 05'28" (+00'03") | 1000 / 3000 |
4 | | 05'54" (+00'29") | 1000 / 4000 |
5 | | 05'34" (+00'09") | 1000 / 5000 |
6 | | 05'39" (+00'14") | 1000 / 6000 |
7 | | 05'46" (+00'21") | 1000 / 7000 |
8 | | 05'51" (+00'26") | 1000 / 8000 |
9 | | 05'40" (+00'15") | 1000 / 9000 |
10 | | 05'43" (+00'18") | 1000 / 10000 |
11 | | 05'45" (+00'20") | 1000 / 11000 |
12 | | 06'19" (+00'54") | 1000 / 12000 |
13 | | 05'52" (+00'27") | 1000 / 13000 |
14 | | 05'59" (+00'34") | 1000 / 14000 |
15 | | 06'00" (+00'35") | 1000 / 15000 |
16 | | 06'27" (+01'02") | 1000 / 16000 |
17 | | 06'23" (+00'58") | 1000 / 17000 |
18 | | 07'21" (+01'56") | 1000 / 18000 |
19 | | 06'39" (+01'14") | 1000 / 19000 |
20 | | 07'09" (+01'44") | 1000 / 20000 |
21 | | 06'28" (+01'03") | 1000 / 21000 |
22 | | 06'59" (+01'34") | 1000 / 22000 |
23 | | 07'28" (+02'03") | 1000 / 23000 |
24 | | 09'19" (+03'54") | 1000 / 24000 |
25 | | 07'04" (+01'39") | 1000 / 25000 |
26 | | 07'03" (+01'38") | 1000 / 26000 |
27 | | 08'52" (+03'27") | 1000 / 27000 |
28 | | 07'15" (+01'50") | 1000 / 28000 |
29 | | 07'57" (+02'32") | 1000 / 29000 |
30 | | 08'44" (+03'19") | 1000 / 30000 |
31 | | 09'01" (+03'36") | 1000 / 31000 |
32 | | 09'04" (+03'39") | 1000 / 32000 |
33 | | 09'37" (+04'12") | 1000 / 33000 |
34 | | 08'07" (+02'42") | 1000 / 34000 |
35 | | 08'01" (+02'36") | 1000 / 35000 |
36 | | 08'00" (+02'35") | 1000 / 36000 |
37 | | 08'48" (+03'23") | 1000 / 37000 |
38 | | 08'45" (+03'20") | 1000 / 38000 |
39 | | 08'24" (+02'59") | 1000 / 39000 |
40 | | 09'10" (+03'45") | 1000 / 40000 |
41 | | 10'39" (+05'14") | 1000 / 41000 |
42 | | 06'32" (+01'07") | 806 / 41806 |
4月累積里程 :
104.76 km PUMA IGNITE 累積 :
4798.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'28" | 00:02'28" |
2 | 05'57" | 00:08'25" |
3 | 05'29" | 00:13'54" |
4 | 05'55" | 00:19'49" |
5 | 05'34" | 00:25'23" |
6 | 05'39" | 00:31'02" |
7 | 05'47" | 00:36'49" |
8 | 05'52" | 00:42'41" |
9 | 05'40" | 00:48'21" |
10 | 05'43" | 00:54'04" |
11 | 05'46" | 00:59'50" |
12 | 06'19" | 01:06'09" |
13 | 05'53" | 01:12'02" |
14 | 05'59" | 01:18'01" |
15 | 06'01" | 01:24'02" |
16 | 06'27" | 01:30'29" |
17 | 06'24" | 01:36'53" |
18 | 07'21" | 01:44'14" |
19 | 06'40" | 01:50'54" |
20 | 07'10" | 01:58'04" |
21 | 06'28" | 02:04'32" |
22 | 07'08" | 02:11'40" |
23 | 07'20" | 02:19'00" |
24 | 09'19" | 02:28'19" |
25 | 07'04" | 02:35'23" |
26 | 07'05" | 02:42'28" |
27 | 08'52" | 02:51'20" |
28 | 07'15" | 02:58'35" |
29 | 07'58" | 03:06'33" |
30 | 08'45" | 03:15'18" |
31 | 09'01" | 03:24'19" |
32 | 09'05" | 03:33'24" |
33 | 09'37" | 03:43'01" |
34 | 08'08" | 03:51'09" |
35 | 08'02" | 03:59'11" |
36 | 08'00" | 04:07'11" |
37 | 08'49" | 04:16'00" |
38 | 08'45" | 04:24'45" |
39 | 08'24" | 04:33'09" |
40 | 09'11" | 04:42'20" |
41 | 10'39" | 04:52'59" |
41.8 | 06'32" | 04:58'16" |