10.2 km | 01:09:13 | 06:47/km日期: 2017-04-02 14:58 - 地點: 左岸陽光橋-社子島 - 天氣: 冷 - 卡路里: 546 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 25%
Pace: 06'59" / 07'09" / 07'09" / 09'04" / 06'51" / 07'07" / 06'40" / 14'22" / 06'43" / 06'46" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'37") | 1000 / 1000 |
| 2 | | 07'08" (+00'46") | 1000 / 2000 |
| 3 | | 07'09" (+00'47") | 1000 / 3000 |
| 4 | | 06'59" (+00'37") | 1000 / 4000 |
| 5 | | 06'51" (+00'29") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 06'39" (+00'17") | 1000 / 7000 |
| 8 | | 06'25" (+00'03") | 1000 / 8000 |
| 9 | | 06'43" (+00'21") | 1000 / 9000 |
| 10 | | 06'45" (+00'23") | 1000 / 10000 |
| 11 | | 06'15" | 175 / 10175 |
4月累積里程 :
200.16 km 
mizuno rider19 累積 :
912.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'09" | 00:14'08" |
| 3 | 07'09" | 00:21'17" |
| 4 | 09'04" | 00:30'21" |
| 5 | 06'51" | 00:37'12" |
| 6 | 07'07" | 00:44'19" |
| 7 | 06'40" | 00:50'59" |
| 8 | 14'22" | 01:05'21" |
| 9 | 06'43" | 01:12'04" |
| 10 | 06'46" | 01:18'50" |
| 10.2 | 06'15" | 01:19'56" |
展開計圈分析
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