10.0 km | 00:59:40 | 05:56/km日期: 2017-04-01 18:10 - 卡路里: 542 Cal - 總步數: 9914 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 18°C - 濕度: 55%
Pace: 06'36" / 06'14" / 06'01" / 05'54" / 05'50" / 05'53" / 05'52" / 05'40" / 05'35" / 05'25" / 15'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'09") | 1007 / 1007 | 164 / 92 |
2 | | 06'11" (+00'45") | 1006 / 2014 | 164 / 98 |
3 | | 05'56" (+00'30") | 1003 / 3018 | 165 / 101 |
4 | | 05'53" (+00'27") | 1002 / 4020 | 166 / 102 |
5 | | 05'49" (+00'23") | 1001 / 5022 | 166 / 103 |
6 | | 05'52" (+00'26") | 1000 / 6023 | 166 / 101 |
7 | | 05'53" (+00'27") | 1003 / 7026 | 166 / 101 |
8 | | 05'38" (+00'12") | 1003 / 8030 | 168 / 105 |
9 | | 05'32" (+00'06") | 1006 / 9037 | 169 / 106 |
10 | | 05'26" | 1000 / 10037 | 168 / 109 |
11 | | 13'55" (+08'29") | 43 / 10080 | 116 / 61 |
4月累積里程 : 238.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'14" | 00:12'50" |
3 | 06'01" | 00:18'51" |
4 | 05'54" | 00:24'45" |
5 | 05'50" | 00:30'35" |
6 | 05'53" | 00:36'28" |
7 | 05'52" | 00:42'20" |
8 | 05'40" | 00:48'00" |
9 | 05'35" | 00:53'35" |
10 | 05'25" | 00:59'00" |
10.0 | 15'28" | 00:59'40" |