10.8 km | 01:01:17 | 05:39/km日期: 2017-03-31 10:13 - 卡路里: 852 Cal - 溫度: 25°C - 濕度: 61%
Pace: 05'51" / 05'53" / 05'43" / 05'45" / 05'36" / 05'41" / 05'32" / 05'42" / 05'28" / 05'27" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'25") | 1000 / 1000 |
| 2 | | 05'53" (+00'27") | 1000 / 2000 |
| 3 | | 05'43" (+00'17") | 1000 / 3000 |
| 4 | | 05'45" (+00'19") | 1000 / 4000 |
| 5 | | 05'35" (+00'09") | 1000 / 5000 |
| 6 | | 05'40" (+00'14") | 1000 / 6000 |
| 7 | | 05'32" (+00'06") | 1000 / 7000 |
| 8 | | 05'41" (+00'15") | 1000 / 8000 |
| 9 | | 05'28" (+00'02") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'30" (+00'04") | 846 / 10846 |
3月累積里程 : 41.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'53" | 00:11'44" |
| 3 | 05'43" | 00:17'27" |
| 4 | 05'45" | 00:23'12" |
| 5 | 05'36" | 00:28'48" |
| 6 | 05'41" | 00:34'29" |
| 7 | 05'32" | 00:40'01" |
| 8 | 05'42" | 00:45'43" |
| 9 | 05'28" | 00:51'11" |
| 10 | 05'27" | 00:56'38" |
| 10.8 | 05'29" | 01:01'17" |
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