| 全馬 | 05:02:51 | 07:10/km | 第61馬官方成績 | 日期 | 2017-04-01 | 成績 | 05:02:51 | 總名次 | 512 / - | 分組名次 | - / - | 平均速度 | 07:10/km |
Po-Chih Chen 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'47" | 01:03'24" | | 00:32'37" (+01'50") | | 00:33'58" (+03'11") | 01:08'43" (+05'19") | | 00:34'45" (+03'58") | | 00:35'48" (+05'01") | 01:15'02" (+11'38") | | 00:39'14" (+08'27") | | 00:40'01" (+09'14") | 01:21'17" (+17'53") | | 00:41'16" (+10'29") | |
日期: 2017-04-01 08:01 - 總爬升: 174 m - 地點: 韓國慶州,慶州塔 - 天氣: 陰有小雨 - 卡路里: 2848 Cal - 平均步頻: 158 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'50" (+00'02") | 1000 / 1000 | 2 | | 06'26" (+00'38") | 1000 / 2000 | 3 | | 06'12" (+00'24") | 1000 / 3000 | 4 | | 05'48" | 1000 / 4000 | 5 | | 06'28" (+00'40") | 1000 / 5000 |
6 | | 06'06" (+00'18") | 1000 / 6000 | 7 | | 06'39" (+00'51") | 1000 / 7000 | 8 | | 06'24" (+00'36") | 1000 / 8000 | 9 | | 06'28" (+00'40") | 1000 / 9000 | 10 | | 06'56" (+01'08") | 1000 / 10000 | 11 | | 06'29" (+00'41") | 1000 / 11000 | 12 | | 06'39" (+00'51") | 1000 / 12000 | 13 | | 06'59" (+01'11") | 1000 / 13000 | 14 | | 06'47" (+00'59") | 1000 / 14000 | 15 | | 07'02" (+01'14") | 1000 / 15000 | 16 | | 06'54" (+01'06") | 1000 / 16000 | 17 | | 06'47" (+00'59") | 1000 / 17000 | 18 | | 06'53" (+01'05") | 1000 / 18000 | 19 | | 07'03" (+01'15") | 1000 / 19000 | 20 | | 07'06" (+01'18") | 1000 / 20000 | 21 | | 07'00" (+01'12") | 1000 / 21000 | 22 | | 06'59" (+01'11") | 1000 / 22000 | 23 | | 07'13" (+01'25") | 1000 / 23000 | 24 | | 07'02" (+01'14") | 1000 / 24000 | 25 | | 07'32" (+01'44") | 1000 / 25000 | 26 | | 07'17" (+01'29") | 1000 / 26000 | 27 | | 07'15" (+01'27") | 1000 / 27000 | 28 | | 07'18" (+01'30") | 1000 / 28000 | 29 | | 08'00" (+02'12") | 1000 / 29000 | 30 | | 09'22" (+03'34") | 1000 / 30000 | 31 | | 08'01" (+02'13") | 1000 / 31000 | 32 | | 08'01" (+02'13") | 1000 / 32000 | 33 | | 07'37" (+01'49") | 1000 / 33000 | 34 | | 07'54" (+02'06") | 1000 / 34000 | 35 | | 08'25" (+02'37") | 1000 / 35000 | 36 | | 08'04" (+02'16") | 1000 / 36000 | 37 | | 08'21" (+02'33") | 1000 / 37000 | 38 | | 08'41" (+02'53") | 1000 / 38000 | 39 | | 07'49" (+02'01") | 1000 / 39000 | 40 | | 08'18" (+02'30") | 1000 / 40000 | 41 | | 07'46" (+01'58") | 1000 / 41000 | 42 | | 07'29" (+01'41") | 929 / 41929 |
高雄Po-Chih Chen 高雄Po-Chih Chen 賽後評分: 只有路線還可以,不過櫻花被前一天的雨打落不少也還沒全部綻放,只有兩站有香蕉跟巧克力餅,其他只有水及運動飲料,跑太慢回來,終點也都沒有東西吃了!
感覺韓國慶州馬沒那麼友善,還是日本馬較好呀! 給 3 星 4月累積里程 : 151.95 km adidas supernova glide 8 累積 : 990.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'51" | 00:05'51" | 2 | 06'27" | 00:12'18" | 3 | 06'12" | 00:18'30" | 4 | 05'49" | 00:24'19" | 5 | 06'28" | 00:30'47" | 6 | 06'07" | 00:36'54" | 7 | 06'40" | 00:43'34" | 8 | 06'24" | 00:49'58" | 9 | 06'29" | 00:56'27" | 10 | 06'57" | 01:03'24" | 11 | 06'29" | 01:09'53" | 12 | 06'39" | 01:16'32" | 13 | 07'00" | 01:23'32" | 14 | 06'48" | 01:30'20" | 15 | 07'02" | 01:37'22" | 16 | 06'54" | 01:44'16" | 17 | 06'47" | 01:51'03" | 18 | 06'53" | 01:57'56" | 19 | 07'04" | 02:05'00" | 20 | 07'07" | 02:12'07" | 21 | 07'00" | 02:19'07" | 22 | 07'11" | 02:26'18" | 23 | 07'02" | 02:33'20" | 24 | 07'02" | 02:40'22" | 25 | 07'33" | 02:47'55" | 26 | 07'17" | 02:55'12" | 27 | 07'15" | 03:02'27" | 28 | 07'19" | 03:09'46" | 29 | 08'00" | 03:17'46" | 30 | 09'23" | 03:27'09" | 31 | 08'02" | 03:35'11" | 32 | 08'02" | 03:43'13" | 33 | 07'37" | 03:50'50" | 34 | 07'55" | 03:58'45" | 35 | 08'25" | 04:07'10" | 36 | 08'04" | 04:15'14" | 37 | 08'22" | 04:23'36" | 38 | 08'42" | 04:32'18" | 39 | 07'49" | 04:40'07" | 40 | 08'19" | 04:48'26" | 41 | 07'47" | 04:56'13" | 41.9 | 07'28" | 05:03'10" |
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