15.8 km | 01:26:31 | 05:28/km日期: 2017-03-27 15:09 - 卡路里: 1059 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 55%
Pace: 06'02" / 05'42" / 05'22" / 05'18" / 05'14" / 05'16" / 05'17" / 05'16" / 12'14" / 05'30" / 05'22" / 05'21" / 05'29" / 05'47" / 05'34" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'47") | 1000 / 1000 |
| 2 | | 05'41" (+00'27") | 1000 / 2000 |
| 3 | | 05'22" (+00'08") | 1000 / 3000 |
| 4 | | 05'17" (+00'03") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'16" (+00'02") | 1000 / 6000 |
| 7 | | 05'17" (+00'03") | 1000 / 7000 |
| 8 | | 05'15" (+00'01") | 1000 / 8000 |
| 9 | | 05'25" (+00'11") | 1000 / 9000 |
| 10 | | 05'29" (+00'15") | 1000 / 10000 |
| 11 | | 05'22" (+00'08") | 1000 / 11000 |
| 12 | | 05'20" (+00'06") | 1000 / 12000 |
| 13 | | 05'28" (+00'14") | 1000 / 13000 |
| 14 | | 05'47" (+00'33") | 1000 / 14000 |
| 15 | | 05'34" (+00'20") | 1000 / 15000 |
| 16 | | 05'47" (+00'33") | 799 / 15799 |
3月累積里程 : 359.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'42" | 00:11'44" |
| 3 | 05'22" | 00:17'06" |
| 4 | 05'18" | 00:22'24" |
| 5 | 05'14" | 00:27'38" |
| 6 | 05'16" | 00:32'54" |
| 7 | 05'17" | 00:38'11" |
| 8 | 05'16" | 00:43'27" |
| 9 | 12'14" | 00:55'41" |
| 10 | 05'30" | 01:01'11" |
| 11 | 05'22" | 01:06'33" |
| 12 | 05'21" | 01:11'54" |
| 13 | 05'29" | 01:17'23" |
| 14 | 05'47" | 01:23'10" |
| 15 | 05'34" | 01:28'44" |
| 15.8 | 05'47" | 01:33'22" |
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