14.6 km | 01:45:44 | 07:15/km日期: 2017-05-03 19:11 - 卡路里: 1215 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 80%
Pace: 06'19" / 06'26" / 07'08" / 06'35" / 06'27" / 08'02" / 07'25" / 10'37" / 06'52" / 07'04" / 07'57" / 07'09" / 08'00" / 08'44" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'25" (+00'06") | 1000 / 2000 |
| 3 | | 07'07" (+00'48") | 1000 / 3000 |
| 4 | | 06'35" (+00'16") | 1000 / 4000 |
| 5 | | 06'27" (+00'08") | 1000 / 5000 |
| 6 | | 08'01" (+01'42") | 1000 / 6000 |
| 7 | | 07'24" (+01'05") | 1000 / 7000 |
| 8 | | 07'34" (+01'15") | 1000 / 8000 |
| 9 | | 06'52" (+00'33") | 1000 / 9000 |
| 10 | | 07'03" (+00'44") | 1000 / 10000 |
| 11 | | 07'57" (+01'38") | 1000 / 11000 |
| 12 | | 07'09" (+00'50") | 1000 / 12000 |
| 13 | | 07'59" (+01'40") | 1000 / 13000 |
| 14 | | 08'43" (+02'24") | 1000 / 14000 |
| 15 | | 07'11" (+00'52") | 562 / 14562 |
5月累積里程 : 94.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'26" | 00:12'45" |
| 3 | 07'08" | 00:19'53" |
| 4 | 06'35" | 00:26'28" |
| 5 | 06'27" | 00:32'55" |
| 6 | 08'02" | 00:40'57" |
| 7 | 07'25" | 00:48'22" |
| 8 | 10'37" | 00:58'59" |
| 9 | 06'52" | 01:05'51" |
| 10 | 07'04" | 01:12'55" |
| 11 | 07'57" | 01:20'52" |
| 12 | 07'09" | 01:28'01" |
| 13 | 08'00" | 01:36'01" |
| 14 | 08'44" | 01:44'45" |
| 14.6 | 07'10" | 01:48'47" |
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