10.0 km | 01:02:46 | 06:15/km日期: 2017-03-22 17:17 - 卡路里: 540 Cal - 總步數: 10460 - 平均步頻: 166 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 83%
Pace: 06'38" / 06'16" / 05'58" / 05'58" / 05'58" / 06'05" / 06'05" / 06'16" / 05'47" / 05'33" / 122'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'07") | 1006 / 1006 | 170 / 88 |
| 2 | | 06'15" (+00'47") | 1000 / 2006 | 172 / 92 |
| 3 | | 05'57" (+00'29") | 1008 / 3014 | 176 / 94 |
| 4 | | 05'53" (+00'25") | 1004 / 4019 | 172 / 98 |
| 5 | | 05'56" (+00'28") | 1004 / 5023 | 173 / 96 |
| 6 | | 06'04" (+00'36") | 1001 / 6025 | 172 / 95 |
| 7 | | 06'04" (+00'36") | 1002 / 7027 | 170 / 96 |
| 8 | | 06'15" (+00'47") | 1001 / 8029 | 168 / 94 |
| 9 | | 05'48" (+00'20") | 1010 / 9040 | 169 / 101 |
| 10 | | 05'28" | 1006 / 10047 | 171 / 106 |
3月累積里程 : 168.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'16" | 00:12'54" |
| 3 | 05'58" | 00:18'52" |
| 4 | 05'58" | 00:24'50" |
| 5 | 05'58" | 00:30'48" |
| 6 | 06'05" | 00:36'53" |
| 7 | 06'05" | 00:42'58" |
| 8 | 06'16" | 00:49'14" |
| 9 | 05'47" | 00:55'01" |
| 10 | 05'33" | 01:00'34" |
| 10.0 | 121'32" | 01:02'46" |
展開計圈分析
留言 
