10.2 km | 01:01:40 | 06:04/km日期: 2017-03-23 06:46 - 卡路里: 746 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 81%
Pace: 00'40" / 05'49" / 05'54" / 06'06" / 06'11" / 06'12" / 06'01" / 06'03" / 05'52" / 09'53" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'20") | 1000 / 1000 |
| 2 | | 05'49" (+00'26") | 1000 / 2000 |
| 3 | | 05'53" (+00'30") | 1000 / 3000 |
| 4 | | 06'05" (+00'42") | 1000 / 4000 |
| 5 | | 06'11" (+00'48") | 1000 / 5000 |
| 6 | | 06'11" (+00'48") | 1000 / 6000 |
| 7 | | 06'01" (+00'38") | 1000 / 7000 |
| 8 | | 06'02" (+00'39") | 1000 / 8000 |
| 9 | | 05'51" (+00'28") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 15'01" (+09'38") | 161 / 10161 |
3月累積里程 : 167.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'40" | 00:00'40" |
| 2 | 05'49" | 00:06'29" |
| 3 | 05'54" | 00:12'23" |
| 4 | 06'06" | 00:18'29" |
| 5 | 06'11" | 00:24'40" |
| 6 | 06'12" | 00:30'52" |
| 7 | 06'01" | 00:36'53" |
| 8 | 06'03" | 00:42'56" |
| 9 | 05'52" | 00:48'48" |
| 10 | 09'53" | 00:58'41" |
| 10.2 | 06'41" | 00:59'46" |
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