10.8 km | 01:13:34 | 06:47/km日期: 2017-03-22 16:04 - 總爬升: 279 m - 卡路里: 585 Cal - 總步數: 12752 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 56%
Pace: 07'32" / 06'22" / 07'24" / 10'12" / 07'41" / 06'10" / 06'06" / 06'06" / 05'52" / 05'28" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+02'02") | 1004 / 1004 | 142 / 93 |
| 2 | | 06'21" (+00'54") | 1000 / 2005 | 178 / 87 |
| 3 | | 07'23" (+01'56") | 1001 / 3006 | 176 / 76 |
| 4 | | 10'11" (+04'44") | 1006 / 4012 | 157 / 62 |
| 5 | | 07'37" (+02'10") | 1006 / 5019 | 176 / 74 |
| 6 | | 06'08" (+00'41") | 1003 / 6022 | 181 / 89 |
| 7 | | 06'03" (+00'36") | 1006 / 7028 | 183 / 89 |
| 8 | | 06'03" (+00'36") | 1007 / 8036 | 179 / 91 |
| 9 | | 05'50" (+00'23") | 1003 / 9039 | 181 / 94 |
| 10 | | 05'27" | 1002 / 10042 | 184 / 99 |
| 11 | | 05'32" (+00'05") | 835 / 10877 | 183 / 98 |
3月累積里程 : 195.89 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'22" | 00:13'54" |
| 3 | 07'24" | 00:21'18" |
| 4 | 10'12" | 00:31'30" |
| 5 | 07'41" | 00:39'11" |
| 6 | 06'10" | 00:45'21" |
| 7 | 06'06" | 00:51'27" |
| 8 | 06'06" | 00:57'33" |
| 9 | 05'52" | 01:03'25" |
| 10 | 05'28" | 01:08'53" |
| 10.8 | 05'36" | 01:13'34" |
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