7.2 km | 00:47:47 | 06:36/km日期: 2017-03-26 08:50 - 卡路里: 574 Cal - 平均步頻: 188
Pace: 06'42" / 06'07" / 07'40" / 06'22" / 06'13" / 06'16" / 05'56" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'46") | 1000 / 1000 |
| 2 | | 06'07" (+00'12") | 1000 / 2000 |
| 3 | | 07'39" (+01'44") | 1000 / 3000 |
| 4 | | 06'21" (+00'26") | 1000 / 4000 |
| 5 | | 06'13" (+00'18") | 1000 / 5000 |
| 6 | | 06'16" (+00'21") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 10'38" (+04'43") | 237 / 7237 |
3月累積里程 : 130.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'07" | 00:12'49" |
| 3 | 07'40" | 00:20'29" |
| 4 | 06'22" | 00:26'51" |
| 5 | 06'13" | 00:33'04" |
| 6 | 06'16" | 00:39'20" |
| 7 | 05'56" | 00:45'16" |
| 7.2 | 10'37" | 00:47'47" |
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