15.1 km | 01:24:58 | 05:37/km日期: 2017-03-26 07:25 - 卡路里: 1020 Cal - 總步數: 14672 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 64%
Pace: 05'19" / 05'25" / 05'36" / 05'43" / 05'39" / 05'52" / 05'56" / 05'36" / 05'30" / 05'38" / 05'40" / 05'49" / 05'35" / 05'39" / 05'22" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" | 1002 / 1002 | 170 / 110 |
2 | | 05'23" (+00'05") | 1004 / 2006 | 175 / 105 |
3 | | 05'36" (+00'18") | 998 / 3005 | 173 / 102 |
4 | | 05'42" (+00'24") | 1002 / 4007 | 172 / 101 |
5 | | 05'40" (+00'22") | 994 / 5002 | 173 / 101 |
6 | | 05'50" (+00'32") | 1003 / 6005 | 171 / 99 |
7 | | 05'58" (+00'40") | 1004 / 7009 | 169 / 98 |
8 | | 05'34" (+00'16") | 991 / 8000 | 172 / 103 |
9 | | 05'32" (+00'14") | 1005 / 9005 | 173 / 103 |
10 | | 05'37" (+00'19") | 1000 / 10006 | 173 / 102 |
11 | | 05'39" (+00'21") | 1001 / 11007 | 173 / 101 |
12 | | 05'47" (+00'29") | 992 / 12000 | 168 / 102 |
13 | | 05'35" (+00'17") | 998 / 12999 | 174 / 102 |
14 | | 05'43" (+00'25") | 1001 / 14001 | 173 / 100 |
15 | | 05'18" | 1006 / 15007 | 174 / 107 |
16 | | 05'32" (+00'14") | 105 / 15113 | 171 / 105 |
3月累積里程 : 108.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'25" | 00:10'44" |
3 | 05'36" | 00:16'20" |
4 | 05'43" | 00:22'03" |
5 | 05'39" | 00:27'42" |
6 | 05'52" | 00:33'34" |
7 | 05'56" | 00:39'30" |
8 | 05'36" | 00:45'06" |
9 | 05'30" | 00:50'36" |
10 | 05'38" | 00:56'14" |
11 | 05'40" | 01:01'54" |
12 | 05'49" | 01:07'43" |
13 | 05'35" | 01:13'18" |
14 | 05'39" | 01:18'57" |
15 | 05'22" | 01:24'19" |
15.1 | 05'42" | 01:24'58" |