5.0 km | 00:26:44 | 05:20/km日期: 2017-03-20 17:46 - 卡路里: 239 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 91%
Pace: 05'25" / 05'30" / 05'19" / 05'19" / 05'09" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'17") | 1000 / 1000 |
2 | | 05'30" (+00'22") | 1000 / 2000 |
3 | | 05'18" (+00'10") | 1000 / 3000 |
4 | | 05'19" (+00'11") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 03'30" | 11 / 5011 |
3月累積里程 :
251.29 km ![](images/shoe.png)
媽媽牌-赤足 累積 :
992.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'30" | 00:10'55" |
3 | 05'19" | 00:16'14" |
4 | 05'19" | 00:21'33" |
5 | 05'09" | 00:26'42" |
5.0 | 04'29" | 00:26'45" |