6.2 km | 00:57:37 | 09:17/km日期: 2017-03-18 14:09 - 總爬升: 153 m - 卡路里: 348 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 61%
Pace: 12'43" / 17'13" / 06'33" / 13'48" / 11'08" / 04'41" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'51" (+07'11") | 1000 / 1000 |
2 | | 10'53" (+06'13") | 1000 / 2000 |
3 | | 06'32" (+01'52") | 1000 / 3000 |
4 | | 13'48" (+09'08") | 1000 / 4000 |
5 | | 08'52" (+04'12") | 1000 / 5000 |
6 | | 04'40" | 1000 / 6000 |
7 | | 04'41" (+00'01") | 201 / 6201 |
3月累積里程 :
190.76 km ![](images/shoe.png)
MIZUNO WAVE IMPETUS 累積 :
477.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'43" | 00:12'43" |
2 | 17'13" | 00:29'56" |
3 | 06'33" | 00:36'29" |
4 | 13'48" | 00:50'17" |
5 | 11'08" | 01:01'25" |
6 | 04'41" | 01:06'06" |
6.2 | 04'37" | 01:07'02" |