6.7 km | 01:22:43 | 12:20/km日期: 2017-03-18 08:43 - 總爬升: 207 m - 卡路里: 370 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 75%
Pace: 11'48" / 12'07" / 12'31" / 13'20" / 12'30" / 12'04" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'48" | 1000 / 1000 |
2 | | 12'06" (+00'18") | 1000 / 2000 |
3 | | 12'30" (+00'42") | 1000 / 3000 |
4 | | 13'20" (+01'32") | 1000 / 4000 |
5 | | 12'29" (+00'41") | 1000 / 5000 |
6 | | 12'04" (+00'16") | 1000 / 6000 |
7 | | 12'00" (+00'12") | 697 / 6697 |
3月累積里程 : 202.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'48" | 00:11'48" |
2 | 12'07" | 00:23'55" |
3 | 12'31" | 00:36'26" |
4 | 13'20" | 00:49'46" |
5 | 12'30" | 01:02'16" |
6 | 12'04" | 01:14'20" |
6.7 | 12'00" | 01:22'43" |