12.0 km | 01:11:26 | 05:56/km日期: 2017-03-13 16:36 - 卡路里: 826 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 58%
Pace: 05'43" / 05'39" / 05'34" / 06'05" / 05'50" / 06'02" / 05'58" / 06'02" / 06'05" / 06'04" / 06'05" / 06'15" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'08") | 1000 / 1000 |
| 2 | | 05'39" (+00'05") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 06'03" (+00'29") | 1000 / 4000 |
| 5 | | 05'50" (+00'16") | 1000 / 5000 |
| 6 | | 06'02" (+00'28") | 1000 / 6000 |
| 7 | | 05'57" (+00'23") | 1000 / 7000 |
| 8 | | 06'00" (+00'26") | 1000 / 8000 |
| 9 | | 06'06" (+00'32") | 1000 / 9000 |
| 10 | | 06'04" (+00'30") | 1000 / 10000 |
| 11 | | 06'04" (+00'30") | 1000 / 11000 |
| 12 | | 06'14" (+00'40") | 1000 / 12000 |
| 13 | | 06'10" (+00'36") | 11 / 12011 |
3月累積里程 :
309.07 km 
亞瑟士 Get 累積 :
8385.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'39" | 00:11'22" |
| 3 | 05'34" | 00:16'56" |
| 4 | 06'05" | 00:23'01" |
| 5 | 05'50" | 00:28'51" |
| 6 | 06'02" | 00:34'53" |
| 7 | 05'58" | 00:40'51" |
| 8 | 06'02" | 00:46'53" |
| 9 | 06'05" | 00:52'58" |
| 10 | 06'04" | 00:59'02" |
| 11 | 06'05" | 01:05'07" |
| 12 | 06'15" | 01:11'22" |
| 12.0 | 05'49" | 01:11'26" |
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