14.3 km | 01:08:49 | 04:48/km日期: 2017-03-07 16:55 - 卡路里: 774 Cal - 總步數: 12349 - 平均步頻: 179 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 84
Pace: 05'10" / 04'58" / 04'49" / 04'57" / 04'43" / 04'49" / 04'47" / 04'48" / 04'36" / 04'39" / 04'34" / 04'43" / 04'45" / 04'42" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'35") | 1000 / 1000 | 179 / 108 |
| 2 | | 04'58" (+00'25") | 1009 / 2009 | 180 / 111 |
| 3 | | 04'45" (+00'12") | 1000 / 3009 | 184 / 113 |
| 4 | | 04'55" (+00'22") | 1000 / 4010 | 182 / 111 |
| 5 | | 04'44" (+00'11") | 1000 / 5010 | 175 / 119 |
| 6 | | 04'47" (+00'14") | 1000 / 6011 | 179 / 115 |
| 7 | | 04'47" (+00'14") | 1008 / 7019 | 182 / 114 |
| 8 | | 04'44" (+00'11") | 1000 / 8020 | 181 / 115 |
| 9 | | 04'37" (+00'04") | 1004 / 9025 | 180 / 119 |
| 10 | | 04'36" (+00'03") | 1008 / 10033 | 180 / 120 |
| 11 | | 04'33" | 1002 / 11036 | 175 / 125 |
| 12 | | 04'41" (+00'08") | 1006 / 12042 | 176 / 120 |
| 13 | | 04'43" (+00'10") | 1006 / 13049 | 177 / 119 |
| 14 | | 04'42" (+00'09") | 1010 / 14059 | 172 / 123 |
| 15 | | 05'15" (+00'42") | 335 / 14394 | 178 / 106 |
3月累積里程 :
290.02 km 
亞瑟士翔走2 TJR336-2 累積 :
879.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'58" | 00:10'08" |
| 3 | 04'49" | 00:14'57" |
| 4 | 04'57" | 00:19'54" |
| 5 | 04'43" | 00:24'37" |
| 6 | 04'49" | 00:29'26" |
| 7 | 04'47" | 00:34'13" |
| 8 | 04'48" | 00:39'01" |
| 9 | 04'36" | 00:43'37" |
| 10 | 04'39" | 00:48'16" |
| 11 | 04'34" | 00:52'50" |
| 12 | 04'43" | 00:57'33" |
| 13 | 04'45" | 01:02'18" |
| 14 | 04'42" | 01:07'00" |
| 14.3 | 05'24" | 01:08'49" |
展開計圈分析
留言 
