10.1 km | 00:56:57 | 05:37/km日期: 2017-03-09 06:21 - 地點: 旱溪 - 天氣: 陰 - 卡路里: 545 Cal - 總步數: 9508 - 平均步頻: 166 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 79%
Pace: 05'42" / 05'25" / 05'42" / 05'30" / 05'41" / 05'35" / 05'30" / 05'53" / 05'34" / 05'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'14") | 1006 / 1006 | 163 / 108 |
| 2 | | 05'25" | 1006 / 2012 | 169 / 108 |
| 3 | | 05'38" (+00'13") | 1000 / 3012 | 170 / 103 |
| 4 | | 05'31" (+00'06") | 1003 / 4016 | 171 / 105 |
| 5 | | 05'38" (+00'13") | 1008 / 5025 | 170 / 103 |
| 6 | | 05'37" (+00'12") | 1001 / 6027 | 168 / 105 |
| 7 | | 05'26" (+00'01") | 1009 / 7036 | 171 / 106 |
| 8 | | 05'54" (+00'29") | 1003 / 8040 | 156 / 108 |
| 9 | | 05'36" (+00'11") | 1007 / 9047 | 168 / 105 |
| 10 | | 05'32" (+00'07") | 1007 / 10055 | 163 / 110 |
| 11 | | 05'16" | 110 / 10166 | 126 / 149 |
3月累積里程 : 101.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'25" | 00:11'07" |
| 3 | 05'42" | 00:16'49" |
| 4 | 05'30" | 00:22'19" |
| 5 | 05'41" | 00:28'00" |
| 6 | 05'35" | 00:33'35" |
| 7 | 05'30" | 00:39'05" |
| 8 | 05'53" | 00:44'58" |
| 9 | 05'34" | 00:50'32" |
| 10 | 05'30" | 00:56'02" |
| 10.1 | 08'17" | 00:56'57" |
展開計圈分析
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