9.6 km | 00:57:34 | 05:59/km日期: 2017-02-13 05:04 - 天氣: 冷 - 平均心率: 153 - 卡路里: 397 Cal - 平均步頻: 190
Pace: 06'11" / 06'04" / 05'55" / 06'01" / 06'06" / 06'05" / 06'01" / 05'47" / 05'30" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'59") | 500 / 500 |
2 | | 06'05" (+00'46") | 500 / 1000 |
3 | | 06'04" (+00'45") | 500 / 1500 |
4 | | 06'02" (+00'43") | 500 / 2000 |
5 | | 06'02" (+00'43") | 500 / 2500 |
6 | | 05'48" (+00'29") | 500 / 3000 |
7 | | 05'59" (+00'40") | 500 / 3500 |
8 | | 06'01" (+00'42") | 500 / 4000 |
9 | | 06'04" (+00'45") | 500 / 4500 |
10 | | 06'08" (+00'49") | 500 / 5000 |
11 | | 06'11" (+00'52") | 500 / 5500 |
12 | | 05'57" (+00'38") | 500 / 6000 |
13 | | 05'57" (+00'38") | 500 / 6500 |
14 | | 06'04" (+00'45") | 500 / 7000 |
15 | | 05'49" (+00'30") | 500 / 7500 |
16 | | 05'45" (+00'26") | 500 / 8000 |
17 | | 05'40" (+00'21") | 500 / 8500 |
18 | | 05'19" | 500 / 9000 |
19 | | 06'19" (+01'00") | 500 / 9500 |
20 | | 06'06" (+00'47") | 120 / 9620 |
新北市李小琪
新北市李小琪