19.1 km | 01:43:14 | 05:24/km日期: 2017-03-06 16:05 - 卡路里: 1168 Cal - 溫度: 23°C - 濕度: 70%
Pace: 05'52" / 05'21" / 05'29" / 05'16" / 05'22" / 05'29" / 05'09" / 05'19" / 05'05" / 05'13" / 05'11" / 05'19" / 05'18" / 05'26" / 06'03" / 05'24" / 05'34" / 05'21" / 05'33" / 06'15" /
3月累積里程 : 331.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'21" | 00:11'13" |
3 | 05'29" | 00:16'42" |
4 | 05'16" | 00:21'58" |
5 | 05'22" | 00:27'20" |
6 | 05'29" | 00:32'49" |
7 | 05'09" | 00:37'58" |
8 | 05'19" | 00:43'17" |
9 | 05'05" | 00:48'22" |
10 | 05'13" | 00:53'35" |
11 | 05'11" | 00:58'46" |
12 | 05'19" | 01:04'05" |
13 | 05'18" | 01:09'23" |
14 | 05'26" | 01:14'49" |
15 | 06'03" | 01:20'52" |
16 | 05'24" | 01:26'16" |
17 | 05'34" | 01:31'50" |
18 | 05'21" | 01:37'11" |
19 | 05'33" | 01:42'44" |
19.1 | 06'36" | 01:43'14" |