10.7 km | 00:57:41 | 05:24/km日期: 2017-03-02 18:46 - 卡路里: 582 Cal - 總步數: 10442 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 46%
Pace: 05'53" / 05'56" / 05'59" / 05'04" / 05'00" / 05'22" / 05'20" / 05'04" / 04'41" / 05'26" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+01'43") | 1002 / 1002 | 177 / 94 |
| 2 | | 05'55" (+01'40") | 1000 / 2003 | 179 / 94 |
| 3 | | 05'59" (+01'44") | 1000 / 3003 | 181 / 92 |
| 4 | | 16'51" (+12'36") | 25 / 3028 | 64 / 91 |
| 5 | | 04'29" (+00'14") | 798 / 3827 | 186 / 119 |
| 6 | | 06'12" (+01'57") | 497 / 4324 | 179 / 89 |
| 7 | | 04'19" (+00'04") | 801 / 5126 | 186 / 123 |
| 8 | | 06'41" (+02'26") | 460 / 5586 | 177 / 84 |
| 9 | | 04'15" | 802 / 6389 | 188 / 124 |
| 10 | | 06'33" (+02'18") | 470 / 6859 | 177 / 85 |
| 11 | | 04'17" (+00'02") | 802 / 7662 | 186 / 124 |
| 12 | | 06'33" (+02'18") | 469 / 8131 | 178 / 85 |
| 13 | | 04'18" (+00'03") | 804 / 8936 | 188 / 123 |
| 14 | | 06'53" (+02'38") | 447 / 9383 | 176 / 82 |
| 15 | | 04'15" | 801 / 10184 | 188 / 124 |
| 16 | | 06'15" (+02'00") | 492 / 10677 | 179 / 89 |
| 17 | | 06'24" (+02'09") | 7 / 10685 | 80 / 195 |
3月累積里程 :
177.15 km 
mizuno Hitogami2 累積 :
767.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'56" | 00:11'49" |
| 3 | 05'59" | 00:17'48" |
| 4 | 05'04" | 00:22'52" |
| 5 | 05'00" | 00:27'52" |
| 6 | 05'22" | 00:33'14" |
| 7 | 05'20" | 00:38'34" |
| 8 | 05'04" | 00:43'38" |
| 9 | 04'41" | 00:48'19" |
| 10 | 05'26" | 00:53'45" |
| 10.7 | 05'45" | 00:57'41" |
展開計圈分析
留言 
