5.1 km | 00:45:22 | 08:50/km日期: 2017-03-01 18:24 - 地點: 交大環校 - 天氣: 晴 - 卡路里: 337 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'52" / 06'23" / 06'44" / 07'05" / 11'44" / 27'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'25" (+16'15") | 200 / 200 |
| 2 | | 09'24" (+04'14") | 200 / 400 |
| 3 | | 05'36" (+00'26") | 200 / 600 |
| 4 | | 05'55" (+00'45") | 200 / 800 |
| 5 | | 07'38" (+02'28") | 200 / 1000 |
| 6 | | 06'01" (+00'51") | 200 / 1200 |
| 7 | | 06'13" (+01'03") | 200 / 1400 |
| 8 | | 07'24" (+02'14") | 200 / 1599 |
| 9 | | 06'02" (+00'52") | 200 / 1799 |
| 10 | | 06'13" (+01'03") | 200 / 1999 |
| 11 | | 05'58" (+00'48") | 200 / 2199 |
| 12 | | 05'57" (+00'47") | 200 / 2400 |
| 13 | | 06'20" (+01'10") | 200 / 2600 |
| 14 | | 09'12" (+04'02") | 200 / 2800 |
| 15 | | 06'09" (+00'59") | 200 / 3000 |
| 16 | | 07'38" (+02'28") | 200 / 3200 |
| 17 | | 06'07" (+00'57") | 200 / 3400 |
| 18 | | 05'39" (+00'29") | 200 / 3600 |
| 19 | | 10'04" (+04'54") | 200 / 3800 |
| 20 | | 05'55" (+00'45") | 200 / 4000 |
| 21 | | 05'34" (+00'24") | 200 / 4200 |
| 22 | | 05'23" (+00'13") | 200 / 4400 |
| 23 | | 05'10" | 200 / 4600 |
| 24 | | 26'30" (+21'20") | 200 / 4800 |
| 25 | | 16'02" (+10'52") | 200 / 5000 |
| 26 | | 26'46" (+21'36") | 127 / 5127 |
3月累積里程 :
104.09 km 
Salomon X-Ultra 累積 :
1538.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'23" | 00:13'15" |
| 3 | 06'44" | 00:19'59" |
| 4 | 07'05" | 00:27'04" |
| 5 | 11'44" | 00:38'48" |
| 5.1 | 26'49" | 00:42'14" |
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