10.0 km | 00:48:51 | 04:52/km日期: 2017-02-27 12:52 - 卡路里: 682 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 59%
Pace: 05'08" / 05'02" / 04'59" / 04'57" / 04'53" / 04'51" / 04'53" / 04'49" / 04'38" / 04'39" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'30") | 1000 / 1000 |
2 | | 05'02" (+00'25") | 1000 / 2000 |
3 | | 04'58" (+00'21") | 1000 / 3000 |
4 | | 04'57" (+00'20") | 1000 / 4000 |
5 | | 04'53" (+00'16") | 1000 / 5000 |
6 | | 04'51" (+00'14") | 1000 / 6000 |
7 | | 04'52" (+00'15") | 1000 / 7000 |
8 | | 04'49" (+00'12") | 1000 / 8000 |
9 | | 04'37" | 1000 / 9000 |
10 | | 04'39" (+00'02") | 1000 / 10000 |
11 | | 04'22" | 7 / 10007 |
2月累積里程 : 391.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'02" | 00:10'10" |
3 | 04'59" | 00:15'09" |
4 | 04'57" | 00:20'06" |
5 | 04'53" | 00:24'59" |
6 | 04'51" | 00:29'50" |
7 | 04'53" | 00:34'43" |
8 | 04'49" | 00:39'32" |
9 | 04'38" | 00:44'10" |
10 | 04'39" | 00:48'49" |
10.0 | 04'21" | 00:48'51" |