10.0 km | 00:58:33 | 05:50/km日期: 2017-02-28 06:32 - 卡路里: 637 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 90%
Pace: 06'48" / 07'22" / 05'48" / 05'47" / 05'39" / 05'42" / 05'48" / 05'40" / 05'37" / 05'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'16") | 1000 / 1000 |
| 2 | | 06'05" (+00'33") | 1000 / 2000 |
| 3 | | 05'48" (+00'16") | 1000 / 3000 |
| 4 | | 05'47" (+00'15") | 1000 / 4000 |
| 5 | | 05'39" (+00'07") | 1000 / 5000 |
| 6 | | 05'41" (+00'09") | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 05'39" (+00'07") | 1000 / 8000 |
| 9 | | 05'37" (+00'05") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'16" | 18 / 10018 |
2月累積里程 : 170.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'22" | 00:14'10" |
| 3 | 05'48" | 00:19'58" |
| 4 | 05'47" | 00:25'45" |
| 5 | 05'39" | 00:31'24" |
| 6 | 05'42" | 00:37'06" |
| 7 | 05'48" | 00:42'54" |
| 8 | 05'40" | 00:48'34" |
| 9 | 05'37" | 00:54'11" |
| 10 | 05'32" | 00:59'43" |
| 10.0 | 05'25" | 00:59'49" |
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