10.3 km | 00:52:02 | 05:03/km日期: 2017-02-25 08:30 - 平均心率: 114 - 卡路里: 584 Cal
Pace: 05'01" / 05'06" / 05'02" / 05'03" / 05'04" / 05'03" / 05'03" / 05'03" / 05'03" / 05'03" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'05" (+00'04") | 1000 / 2000 |
| 3 | | 05'02" (+00'01") | 1000 / 3000 |
| 4 | | 05'03" (+00'02") | 1000 / 4000 |
| 5 | | 05'04" (+00'03") | 1000 / 5000 |
| 6 | | 05'03" (+00'02") | 1000 / 6000 |
| 7 | | 05'03" (+00'02") | 1000 / 7000 |
| 8 | | 05'03" (+00'02") | 1000 / 8000 |
| 9 | | 05'03" (+00'02") | 1000 / 9000 |
| 10 | | 05'03" (+00'02") | 1000 / 10000 |
| 11 | | 05'02" (+00'01") | 300 / 10300 |
快樂 GARMIN vívosmart® HR手環
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 233.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'06" | 00:10'07" |
| 3 | 05'02" | 00:15'09" |
| 4 | 05'03" | 00:20'12" |
| 5 | 05'04" | 00:25'16" |
| 6 | 05'03" | 00:30'19" |
| 7 | 05'03" | 00:35'22" |
| 8 | 05'03" | 00:40'25" |
| 9 | 05'03" | 00:45'28" |
| 10 | 05'03" | 00:50'31" |
| 10.3 | 05'05" | 00:52'03" |
展開計圈分析
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