16.0 km | 01:30:33 | 05:38/km日期: 2017-02-22 14:11 - 卡路里: 895 Cal - 總步數: 16098 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 88%
Pace: 05'35" / 05'48" / 05'04" / 05'21" / 05'56" / 05'42" / 05'23" / 04'11" / 04'22" / 03'25" / 04'20" / 06'49" / 06'34" / 06'26" / 06'22" / 06'17" / 60'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+02'13") | 1010 / 1010 | 178 / 95 |
2 | | 05'50" (+02'12") | 1000 / 2011 | 153 / 111 |
3 | | 04'58" (+01'20") | 1008 / 3019 | 183 / 109 |
4 | | 05'40" (+02'02") | 1008 / 4027 | 180 / 97 |
5 | | 05'42" (+02'04") | 1009 / 5036 | 179 / 97 |
6 | | 05'46" (+02'08") | 1004 / 6041 | 178 / 97 |
7 | | 05'08" (+01'30") | 1010 / 7052 | 183 / 105 |
8 | | 04'21" (+00'43") | 1002 / 8054 | 185 / 124 |
9 | | 04'02" (+00'24") | 1004 / 9058 | 185 / 133 |
10 | | 03'38" | 1002 / 10060 | 186 / 147 |
11 | | 05'23" (+01'45") | 1009 / 11069 | 169 / 109 |
12 | | 06'39" (+03'01") | 1004 / 12074 | 185 / 81 |
13 | | 06'39" (+03'01") | 1000 / 13074 | 184 / 81 |
14 | | 06'16" (+02'38") | 1007 / 14082 | 185 / 86 |
15 | | 06'38" (+03'00") | 1005 / 15087 | 185 / 81 |
16 | | 06'03" (+02'25") | 1007 / 16095 | 180 / 91 |
2月累積里程 : 337.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'48" | 00:11'23" |
3 | 05'04" | 00:16'27" |
4 | 05'21" | 00:21'48" |
5 | 05'56" | 00:27'44" |
6 | 05'42" | 00:33'26" |
7 | 05'23" | 00:38'49" |
8 | 04'11" | 00:43'00" |
9 | 04'22" | 00:47'22" |
10 | 03'25" | 00:50'47" |
11 | 04'20" | 00:55'07" |
12 | 06'49" | 01:01'56" |
13 | 06'34" | 01:08'30" |
14 | 06'26" | 01:14'56" |
15 | 06'22" | 01:21'18" |
16 | 06'17" | 01:27'35" |
16.0 | 60'25" | 01:30'33" |