16.5 km | 01:30:02 | 05:27/km日期: 2017-02-19 19:32 - 總爬升: 163 m - 卡路里: 1292 Cal - 總步數: 16746 - 平均步頻: 185 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 90%
Pace: 05'41" / 05'41" / 05'37" / 05'38" / 05'55" / 05'35" / 05'35" / 05'30" / 05'29" / 05'21" / 05'24" / 05'19" / 05'22" / 05'04" / 05'17" / 04'53" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'47") | 1003 / 1003 | 179 / 98 |
| 2 | | 05'40" (+00'48") | 1002 / 2005 | 178 / 99 |
| 3 | | 05'37" (+00'45") | 1006 / 3012 | 179 / 99 |
| 4 | | 05'34" (+00'42") | 1001 / 4014 | 177 / 100 |
| 5 | | 05'54" (+01'02") | 1001 / 5015 | 175 / 96 |
| 6 | | 05'36" (+00'44") | 1006 / 6022 | 177 / 100 |
| 7 | | 05'30" (+00'38") | 1000 / 7023 | 178 / 101 |
| 8 | | 05'31" (+00'39") | 1006 / 8029 | 185 / 97 |
| 9 | | 05'23" (+00'31") | 1003 / 9033 | 188 / 98 |
| 10 | | 05'22" (+00'30") | 1000 / 10033 | 190 / 97 |
| 11 | | 05'23" (+00'31") | 1006 / 11039 | 191 / 96 |
| 12 | | 05'18" (+00'26") | 1001 / 12041 | 192 / 98 |
| 13 | | 05'20" (+00'28") | 1005 / 13046 | 191 / 97 |
| 14 | | 05'03" (+00'11") | 1002 / 14049 | 194 / 101 |
| 15 | | 05'14" (+00'22") | 1007 / 15056 | 195 / 97 |
| 16 | | 04'52" | 1002 / 16059 | 198 / 103 |
| 17 | | 05'15" (+00'23") | 501 / 16561 | 195 / 97 |
2月累積里程 : 169.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'41" | 00:11'22" |
| 3 | 05'37" | 00:16'59" |
| 4 | 05'38" | 00:22'37" |
| 5 | 05'55" | 00:28'32" |
| 6 | 05'35" | 00:34'07" |
| 7 | 05'35" | 00:39'42" |
| 8 | 05'30" | 00:45'12" |
| 9 | 05'29" | 00:50'41" |
| 10 | 05'21" | 00:56'02" |
| 11 | 05'24" | 01:01'26" |
| 12 | 05'19" | 01:06'45" |
| 13 | 05'22" | 01:12'07" |
| 14 | 05'04" | 01:17'11" |
| 15 | 05'17" | 01:22'28" |
| 16 | 04'53" | 01:27'21" |
| 16.5 | 05'21" | 01:30'02" |
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