14.0 km | 01:07:26 | 04:48/km日期: 2017-03-09 05:28 - 卡路里: 922 Cal - 溫度: 14°C - 濕度: 94%
Pace: 04'41" / 04'43" / 04'44" / 04'50" / 04'50" / 04'50" / 04'59" / 04'26" / 04'37" / 04'41" / 04'55" / 05'01" / 05'00" / 04'59" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'12") | 990 / 990 |
2 | | 04'39" (+00'13") | 1008 / 1998 |
3 | | 04'47" (+00'21") | 995 / 2994 |
4 | | 04'49" (+00'23") | 997 / 3992 |
5 | | 04'47" (+00'21") | 1007 / 4999 |
6 | | 04'54" (+00'28") | 1001 / 6001 |
7 | | 04'56" (+00'30") | 1006 / 7008 |
8 | | 04'26" | 998 / 8007 |
9 | | 04'37" (+00'11") | 997 / 9005 |
10 | | 04'39" (+00'13") | 1005 / 10010 |
11 | | 04'56" (+00'30") | 996 / 11007 |
12 | | 05'00" (+00'34") | 1016 / 12023 |
13 | | 05'00" (+00'34") | 983 / 13007 |
14 | | 04'59" (+00'33") | 1015 / 14022 |
15 | | 04'53" (+00'27") | 17 / 14039 |
3月累積里程 :
100.18 km ![](images/shoe.png)
saucony POWER GRIO 累積 :
1404.9 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'43" | 00:09'24" |
3 | 04'44" | 00:14'08" |
4 | 04'50" | 00:18'58" |
5 | 04'50" | 00:23'48" |
6 | 04'50" | 00:28'38" |
7 | 04'59" | 00:33'37" |
8 | 04'26" | 00:38'03" |
9 | 04'37" | 00:42'40" |
10 | 04'41" | 00:47'21" |
11 | 04'55" | 00:52'16" |
12 | 05'01" | 00:57'17" |
13 | 05'00" | 01:02'17" |
14 | 04'59" | 01:07'16" |
14.0 | 05'33" | 01:07'26" |