10.7 km | 00:59:00 | 05:30/km日期: 2017-02-16 17:06 - 總爬升: 156 m - 卡路里: 601 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 35%
Pace: 03'37" / 05'51" / 05'19" / 05'35" / 05'45" / 05'46" / 05'44" / 05'43" / 05'12" / 05'11" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 05'51" (+01'00") | 1000 / 2000 |
| 3 | | 05'19" (+00'28") | 1000 / 3000 |
| 4 | | 05'35" (+00'44") | 1000 / 4000 |
| 5 | | 05'44" (+00'53") | 1000 / 5000 |
| 6 | | 05'46" (+00'55") | 1000 / 6000 |
| 7 | | 05'43" (+00'52") | 1000 / 7000 |
| 8 | | 05'43" (+00'52") | 1000 / 8000 |
| 9 | | 05'11" (+00'20") | 1000 / 9000 |
| 10 | | 05'10" (+00'19") | 1000 / 10000 |
| 11 | | 05'38" (+00'47") | 717 / 10717 |
2月累積里程 : 144.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'37" | 00:03'37" |
| 2 | 05'51" | 00:09'28" |
| 3 | 05'19" | 00:14'47" |
| 4 | 05'35" | 00:20'22" |
| 5 | 05'45" | 00:26'07" |
| 6 | 05'46" | 00:31'53" |
| 7 | 05'44" | 00:37'37" |
| 8 | 05'43" | 00:43'20" |
| 9 | 05'12" | 00:48'32" |
| 10 | 05'11" | 00:53'43" |
| 10.7 | 05'37" | 00:57'45" |
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