11.1 km | 00:50:10 | 04:31/km日期: 2017-02-15 18:32 - 卡路里: 800 Cal - 總步數: 10484 - 平均步頻: 208 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 60
Pace: 04'27" / 04'32" / 04'36" / 04'35" / 04'34" / 04'30" / 04'29" / 04'34" / 04'30" / 04'28" / 04'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" (+00'13") | 504 / 504 | 207 / 109 |
| 2 | | 04'25" (+00'15") | 504 / 1009 | 207 / 108 |
| 3 | | 04'28" (+00'18") | 506 / 1516 | 210 / 106 |
| 4 | | 04'27" (+00'17") | 507 / 2023 | 210 / 106 |
| 5 | | 04'29" (+00'19") | 507 / 2531 | 210 / 105 |
| 6 | | 04'35" (+00'25") | 505 / 3036 | 208 / 104 |
| 7 | | 04'30" (+00'20") | 506 / 3542 | 209 / 105 |
| 8 | | 04'37" (+00'27") | 507 / 4050 | 210 / 102 |
| 9 | | 04'30" (+00'20") | 506 / 4556 | 207 / 106 |
| 10 | | 04'27" (+00'17") | 500 / 5056 | 208 / 107 |
| 11 | | 04'34" (+00'24") | 506 / 5563 | 208 / 105 |
| 12 | | 04'24" (+00'14") | 507 / 6070 | 210 / 107 |
| 13 | | 04'21" (+00'11") | 505 / 6576 | 210 / 109 |
| 14 | | 04'28" (+00'18") | 510 / 7087 | 208 / 107 |
| 15 | | 04'28" (+00'18") | 502 / 7589 | 208 / 107 |
| 16 | | 04'33" (+00'23") | 508 / 8097 | 206 / 106 |
| 17 | | 04'24" (+00'14") | 509 / 8607 | 209 / 108 |
| 18 | | 04'24" (+00'14") | 505 / 9112 | 207 / 108 |
| 19 | | 04'31" (+00'21") | 501 / 9614 | 207 / 106 |
| 20 | | 04'24" (+00'14") | 503 / 10117 | 210 / 108 |
| 21 | | 04'29" (+00'19") | 508 / 10625 | 211 / 105 |
| 22 | | 04'10" | 510 / 11135 | 213 / 111 |
2月累積里程 : 239.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'32" | 00:08'59" |
| 3 | 04'36" | 00:13'35" |
| 4 | 04'35" | 00:18'10" |
| 5 | 04'34" | 00:22'44" |
| 6 | 04'30" | 00:27'14" |
| 7 | 04'29" | 00:31'43" |
| 8 | 04'34" | 00:36'17" |
| 9 | 04'30" | 00:40'47" |
| 10 | 04'28" | 00:45'15" |
| 11 | 04'25" | 00:49'40" |
| 11.1 | 04'54" | 00:50'10" |
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