10.0 km | 01:00:48 | 06:04/km日期: 2017-02-14 17:42 - 卡路里: 849 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 43
Pace: 07'11" / 05'57" / 05'56" / 06'01" / 05'50" / 05'50" / 05'40" / 05'46" / 05'49" / 1704'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'30") | 1000 / 1000 |
2 | | 05'57" (+00'17") | 1000 / 2000 |
3 | | 05'56" (+00'16") | 1000 / 3000 |
4 | | 06'01" (+00'21") | 1000 / 4000 |
5 | | 05'49" (+00'09") | 1000 / 5000 |
6 | | 05'49" (+00'09") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 05'46" (+00'06") | 1000 / 8000 |
9 | | 05'48" (+00'08") | 1000 / 9000 |
10 | | 06'46" (+01'06") | 1000 / 10000 |
11 | | 09'17" (+03'37") | 3 / 10003 |
2月累積里程 : 364.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'57" | 00:13'08" |
3 | 05'56" | 00:19'04" |
4 | 06'01" | 00:25'05" |
5 | 05'50" | 00:30'55" |
6 | 05'50" | 00:36'45" |
7 | 05'40" | 00:42'25" |
8 | 05'46" | 00:48'11" |
9 | 05'49" | 00:54'00" |
10.0 | 06'47" | 01:00'49" |