10.1 km | 01:02:33 | 06:10/km日期: 2017-02-15 21:32 - 總爬升: 192 m - 地點: 我家門前 - 天氣: 好 - 卡路里: 652 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'22" / 06'03" / 06'05" / 05'59" / 06'00" / 06'03" / 06'06" / 06'12" / 06'17" / 06'06" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'21") | 1003 / 1003 |
| 2 | | 06'04" (+00'05") | 1014 / 2018 |
| 3 | | 06'01" (+00'02") | 1006 / 3024 |
| 4 | | 06'02" (+00'03") | 1004 / 4029 |
| 5 | | 05'59" | 1012 / 5041 |
| 6 | | 06'04" (+00'05") | 1004 / 6046 |
| 7 | | 06'05" (+00'06") | 1004 / 7050 |
| 8 | | 06'11" (+00'12") | 1008 / 8058 |
| 9 | | 06'17" (+00'18") | 1014 / 9073 |
| 10 | | 06'04" (+00'05") | 1005 / 10078 |
| 11 | | 06'06" (+00'07") | 142 / 10220 |
2月累積里程 :
191.42 km 
NIKE Lunarglide 5 累積 :
502.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'03" | 00:12'25" |
| 3 | 06'05" | 00:18'30" |
| 4 | 05'59" | 00:24'29" |
| 5 | 06'00" | 00:30'29" |
| 6 | 06'03" | 00:36'32" |
| 7 | 06'06" | 00:42'38" |
| 8 | 06'12" | 00:48'50" |
| 9 | 06'17" | 00:55'07" |
| 10 | 06'06" | 01:01'13" |
| 10.1 | 09'31" | 01:02'33" |
展開計圈分析
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