10.1 km | 00:59:00 | 05:51/km日期: 2013-10-21 23:49 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 499 Cal - 溫度: 21°C - 濕度: 81%
Pace: 06'01" / 06'00" / 05'56" / 05'54" / 05'55" / 05'48" / 05'47" / 05'46" / 05'43" / 05'37" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'15") | 1009 / 1009 |
| 2 | | 06'00" (+00'16") | 1006 / 2016 |
| 3 | | 05'54" (+00'10") | 1005 / 3022 |
| 4 | | 05'55" (+00'11") | 1005 / 4027 |
| 5 | | 05'54" (+00'10") | 1000 / 5028 |
| 6 | | 05'48" (+00'04") | 1005 / 6034 |
| 7 | | 05'46" (+00'02") | 1002 / 7036 |
| 8 | | 05'45" (+00'01") | 1004 / 8041 |
| 9 | | 05'44" | 1007 / 9049 |
| 10 | | 05'37" | 996 / 10045 |
10月累積里程 : 246.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 05'56" | 00:17'57" |
| 4 | 05'54" | 00:23'51" |
| 5 | 05'55" | 00:29'46" |
| 6 | 05'48" | 00:35'34" |
| 7 | 05'47" | 00:41'21" |
| 8 | 05'46" | 00:47'07" |
| 9 | 05'43" | 00:52'50" |
| 10 | 05'37" | 00:58'27" |
| 10.1 | 06'33" | 00:59'00" |
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