9.3 km | 01:02:05 | 06:41/km日期: 2017-02-05 05:39 - 卡路里: 556 Cal - 溫度: 17°C - 濕度: 82%
Pace: 07'02" / 06'20" / 06'11" / 06'05" / 06'16" / 06'25" / 06'13" / 07'30" / 06'55" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'57") | 1000 / 1000 |
| 2 | | 06'20" (+00'16") | 1000 / 2000 |
| 3 | | 06'11" (+00'07") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'15" (+00'11") | 1000 / 5000 |
| 6 | | 06'24" (+00'20") | 1000 / 6000 |
| 7 | | 06'13" (+00'09") | 1000 / 7000 |
| 8 | | 07'30" (+01'26") | 1000 / 8000 |
| 9 | | 06'54" (+00'50") | 1000 / 9000 |
| 10 | | 11'17" (+05'13") | 276 / 9276 |
2月累積里程 : 106.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'20" | 00:13'22" |
| 3 | 06'11" | 00:19'33" |
| 4 | 06'05" | 00:25'38" |
| 5 | 06'16" | 00:31'54" |
| 6 | 06'25" | 00:38'19" |
| 7 | 06'13" | 00:44'32" |
| 8 | 07'30" | 00:52'02" |
| 9 | 06'55" | 00:58'57" |
| 9.3 | 11'18" | 01:02'05" |
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