14.1 km | 01:37:44 | 06:56/km日期: 2017-02-09 04:54 - 總爬升: 220 m - 卡路里: 932 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 70%
Pace: 08'12" / 07'14" / 06'25" / 07'06" / 06'59" / 07'31" / 07'01" / 07'31" / 05'26" / 06'55" / 06'13" / 05'24" / 07'12" / 08'07" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" | 3305 / 3305 |
2 | | 07'12" | 4350 / 7656 |
3 | | 06'37" | 6421 / 14077 |
2月累積里程 : 117.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'14" | 00:15'26" |
3 | 06'25" | 00:21'51" |
4 | 07'06" | 00:28'57" |
5 | 06'59" | 00:35'56" |
6 | 07'31" | 00:43'27" |
7 | 07'01" | 00:50'28" |
8 | 07'31" | 00:57'59" |
9 | 05'26" | 01:03'25" |
10 | 06'55" | 01:10'20" |
11 | 06'13" | 01:16'33" |
12 | 05'24" | 01:21'57" |
13 | 07'12" | 01:29'09" |
14 | 08'07" | 01:37'16" |
14.1 | 05'59" | 01:37'44" |