21.2 km | 01:57:35 | 05:33/km日期: 2017-02-03 15:41 - 總爬升: 202 m - 卡路里: 1180 Cal - 總步數: 19732 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 51%
Pace: 05'38" / 05'12" / 05'09" / 05'21" / 05'31" / 05'35" / 05'34" / 05'33" / 05'23" / 05'42" / 05'34" / 05'28" / 05'47" / 05'32" / 05'20" / 05'36" / 05'37" / 05'45" / 05'44" / 05'44" / 05'49" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'29") | 1006 / 1006 | 170 / 105 |
| 2 | | 05'17" (+00'11") | 1002 / 2009 | 172 / 109 |
| 3 | | 05'06" | 998 / 3007 | 172 / 113 |
| 4 | | 05'23" (+00'17") | 993 / 4001 | 170 / 108 |
| 5 | | 05'30" (+00'24") | 1004 / 5005 | 169 / 106 |
| 6 | | 05'35" (+00'29") | 998 / 6004 | 169 / 105 |
| 7 | | 05'33" (+00'27") | 998 / 7002 | 168 / 106 |
| 8 | | 05'34" (+00'28") | 1006 / 8009 | 168 / 106 |
| 9 | | 05'20" (+00'14") | 997 / 9006 | 168 / 111 |
| 10 | | 05'42" (+00'36") | 995 / 10001 | 166 / 105 |
| 11 | | 05'34" (+00'28") | 998 / 11000 | 165 / 108 |
| 12 | | 05'27" (+00'21") | 1005 / 12005 | 167 / 109 |
| 13 | | 05'45" (+00'39") | 1000 / 13005 | 167 / 103 |
| 14 | | 05'32" (+00'26") | 997 / 14002 | 167 / 107 |
| 15 | | 05'20" (+00'14") | 999 / 15002 | 168 / 111 |
| 16 | | 05'37" (+00'31") | 998 / 16000 | 162 / 109 |
| 17 | | 05'35" (+00'29") | 1000 / 17001 | 166 / 107 |
| 18 | | 05'47" (+00'41") | 1001 / 18002 | 164 / 104 |
| 19 | | 05'45" (+00'39") | 996 / 18999 | 165 / 105 |
| 20 | | 05'41" (+00'35") | 1006 / 20006 | 166 / 105 |
| 21 | | 05'51" (+00'45") | 993 / 20999 | 166 / 102 |
| 22 | | 06'05" (+00'59") | 150 / 21149 | 168 / 97 |
2月累積里程 : 257.70 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'12" | 00:10'50" |
| 3 | 05'09" | 00:15'59" |
| 4 | 05'21" | 00:21'20" |
| 5 | 05'31" | 00:26'51" |
| 6 | 05'35" | 00:32'26" |
| 7 | 05'34" | 00:38'00" |
| 8 | 05'33" | 00:43'33" |
| 9 | 05'23" | 00:48'56" |
| 10 | 05'42" | 00:54'38" |
| 11 | 05'34" | 01:00'12" |
| 12 | 05'28" | 01:05'40" |
| 13 | 05'47" | 01:11'27" |
| 14 | 05'32" | 01:16'59" |
| 15 | 05'20" | 01:22'19" |
| 16 | 05'36" | 01:27'55" |
| 17 | 05'37" | 01:33'32" |
| 18 | 05'45" | 01:39'17" |
| 19 | 05'44" | 01:45'01" |
| 20 | 05'44" | 01:50'45" |
| 21 | 05'49" | 01:56'34" |
| 21.2 | 06'43" | 01:57'35" |
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