11.7 km | 01:02:49 | 05:21/km日期: 2015-11-11 05:21 - 卡路里: 665 Cal - 平均步頻: 182
Pace: 05'53" / 05'17" / 05'40" / 05'18" / 05'21" / 05'00" / 05'21" / 05'17" / 05'17" / 05'14" / 05'17" / 05'17" /
11月累積里程 :
142.50 km ![](images/shoe.png)
SAUCONY Shadow genesis 累積 :
5105.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'17" | 00:11'10" |
3 | 05'40" | 00:16'50" |
4 | 05'18" | 00:22'08" |
5 | 05'21" | 00:27'29" |
6 | 05'00" | 00:32'29" |
7 | 05'21" | 00:37'50" |
8 | 05'17" | 00:43'07" |
9 | 05'17" | 00:48'24" |
10 | 05'14" | 00:53'38" |
11 | 05'17" | 00:58'55" |
11.7 | 05'17" | 01:02'49" |