15.5 km | 01:22:09 | 05:18/km日期: 2017-01-27 16:38 - 卡路里: 972 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 60%
Pace: 05'06" / 05'00" / 05'03" / 04'58" / 04'55" / 07'43" / 05'35" / 05'24" / 05'12" / 05'04" / 07'28" / 05'23" / 07'13" / 05'43" / 05'49" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'12") | 1000 / 1000 |
| 2 | | 04'59" (+00'05") | 1000 / 2000 |
| 3 | | 05'02" (+00'08") | 1000 / 3000 |
| 4 | | 04'58" (+00'04") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 05'22" (+00'28") | 1000 / 6000 |
| 7 | | 05'35" (+00'41") | 1000 / 7000 |
| 8 | | 05'24" (+00'30") | 1000 / 8000 |
| 9 | | 05'11" (+00'17") | 1000 / 9000 |
| 10 | | 05'03" (+00'09") | 1000 / 10000 |
| 11 | | 05'19" (+00'25") | 1000 / 11000 |
| 12 | | 05'22" (+00'28") | 1000 / 12000 |
| 13 | | 05'40" (+00'46") | 1000 / 13000 |
| 14 | | 05'42" (+00'48") | 1000 / 14000 |
| 15 | | 05'49" (+00'55") | 1000 / 15000 |
| 16 | | 05'28" (+00'34") | 471 / 15471 |
1月累積里程 : 200.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'00" | 00:10'06" |
| 3 | 05'03" | 00:15'09" |
| 4 | 04'58" | 00:20'07" |
| 5 | 04'55" | 00:25'02" |
| 6 | 07'43" | 00:32'45" |
| 7 | 05'35" | 00:38'20" |
| 8 | 05'24" | 00:43'44" |
| 9 | 05'12" | 00:48'56" |
| 10 | 05'04" | 00:54'00" |
| 11 | 07'28" | 01:01'28" |
| 12 | 05'23" | 01:06'51" |
| 13 | 07'13" | 01:14'04" |
| 14 | 05'43" | 01:19'47" |
| 15 | 05'49" | 01:25'36" |
| 15.5 | 05'28" | 01:28'11" |
留言 
展開計圈分析
