20.0 km | 02:13:19 | 06:39/km日期: 2017-01-29 15:43 - 總爬升: 320 m - 卡路里: 1389 Cal - 溫度: 25°C - 濕度: 54%
Pace: 06'48" / 05'32" / 09'58" / 05'17" / 05'49" / 05'39" / 07'00" / 06'45" / 09'29" / 12'04" / 05'50" / 04'58" / 06'05" / 05'10" / 05'15" / 06'31" / 05'31" / 05'51" / 05'47" / 06'04" / 48'45" /
1月累積里程 :
218.56 km 
ASICS TJR265-3075 累積 :
8928.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'32" | 00:12'20" |
3 | 09'58" | 00:22'18" |
4 | 05'17" | 00:27'35" |
5 | 05'49" | 00:33'24" |
6 | 05'39" | 00:39'03" |
7 | 07'00" | 00:46'03" |
8 | 06'45" | 00:52'48" |
9 | 09'29" | 01:02'17" |
10 | 12'04" | 01:14'21" |
11 | 05'50" | 01:20'11" |
12 | 04'58" | 01:25'09" |
13 | 06'05" | 01:31'14" |
14 | 05'10" | 01:36'24" |
15 | 05'15" | 01:41'39" |
16 | 06'31" | 01:48'10" |
17 | 05'31" | 01:53'41" |
18 | 05'51" | 01:59'32" |
19 | 05'47" | 02:05'19" |
20 | 06'04" | 02:11'23" |
20.0 | 45'35" | 02:13'20" |