21.3 km | 02:04:05 | 05:49/km日期: 2017-01-23 17:05 - 卡路里: 1188 Cal - 總步數: 20768 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 79%
Pace: 05'25" / 05'17" / 05'21" / 05'38" / 05'40" / 06'21" / 06'04" / 05'50" / 06'03" / 05'58" / 06'10" / 06'04" / 05'51" / 05'53" / 05'34" / 06'03" / 05'49" / 05'43" / 05'48" / 05'41" / 05'39" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'05") | 1006 / 1006 | 173 / 107 |
| 2 | | 05'17" | 997 / 2003 | 174 / 108 |
| 3 | | 05'19" (+00'02") | 1003 / 3007 | 172 / 108 |
| 4 | | 05'39" (+00'22") | 996 / 4003 | 170 / 103 |
| 5 | | 05'41" (+00'24") | 1004 / 5007 | 169 / 103 |
| 6 | | 06'22" (+01'05") | 999 / 6006 | 163 / 96 |
| 7 | | 06'02" (+00'45") | 1000 / 7006 | 167 / 98 |
| 8 | | 05'51" (+00'34") | 996 / 8003 | 167 / 101 |
| 9 | | 06'01" (+00'44") | 1003 / 9006 | 166 / 99 |
| 10 | | 05'59" (+00'42") | 996 / 10003 | 166 / 100 |
| 11 | | 06'11" (+00'54") | 999 / 11002 | 164 / 98 |
| 12 | | 06'01" (+00'44") | 1005 / 12007 | 164 / 100 |
| 13 | | 05'52" (+00'35") | 996 / 13003 | 164 / 103 |
| 14 | | 05'51" (+00'34") | 1002 / 14006 | 166 / 102 |
| 15 | | 05'36" (+00'19") | 993 / 15000 | 168 / 106 |
| 16 | | 06'01" (+00'44") | 1003 / 16003 | 165 / 99 |
| 17 | | 05'51" (+00'34") | 1002 / 17006 | 165 / 103 |
| 18 | | 05'42" (+00'25") | 993 / 17999 | 166 / 105 |
| 19 | | 05'49" (+00'32") | 1004 / 19003 | 165 / 103 |
| 20 | | 05'41" (+00'24") | 1001 / 20005 | 166 / 105 |
| 21 | | 05'42" (+00'25") | 999 / 21005 | 167 / 104 |
| 22 | | 06'47" (+01'30") | 301 / 21306 | 162 / 90 |
1月累積里程 : 190.60 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'17" | 00:10'42" |
| 3 | 05'21" | 00:16'03" |
| 4 | 05'38" | 00:21'41" |
| 5 | 05'40" | 00:27'21" |
| 6 | 06'21" | 00:33'42" |
| 7 | 06'04" | 00:39'46" |
| 8 | 05'50" | 00:45'36" |
| 9 | 06'03" | 00:51'39" |
| 10 | 05'58" | 00:57'37" |
| 11 | 06'10" | 01:03'47" |
| 12 | 06'04" | 01:09'51" |
| 13 | 05'51" | 01:15'42" |
| 14 | 05'53" | 01:21'35" |
| 15 | 05'34" | 01:27'09" |
| 16 | 06'03" | 01:33'12" |
| 17 | 05'49" | 01:39'01" |
| 18 | 05'43" | 01:44'44" |
| 19 | 05'48" | 01:50'32" |
| 20 | 05'41" | 01:56'13" |
| 21 | 05'39" | 02:01'52" |
| 21.3 | 07'11" | 02:04'05" |
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