10.5 km | 01:04:52 | 06:09/km日期: 2017-01-17 21:25 - 地點: 跑步機 - 卡路里: 529 Cal - 平均步頻: 156
Pace: 06'23" / 06'02" / 05'51" / 05'36" / 05'31" / 07'08" / 06'59" / 07'05" / 06'28" / 04'17" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'06") | 1000 / 1000 |
| 2 | | 06'02" (+01'46") | 1000 / 2000 |
| 3 | | 05'50" (+01'34") | 1000 / 3000 |
| 4 | | 05'35" (+01'19") | 1000 / 4000 |
| 5 | | 05'31" (+01'15") | 1000 / 5000 |
| 6 | | 07'07" (+02'51") | 1000 / 6000 |
| 7 | | 06'59" (+02'43") | 1000 / 7000 |
| 8 | | 07'05" (+02'49") | 1000 / 8000 |
| 9 | | 06'07" (+01'51") | 1000 / 9000 |
| 10 | | 04'16" | 1000 / 10000 |
| 11 | | 07'26" (+03'10") | 519 / 10519 |
1月累積里程 :
104.43 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20253.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'02" | 00:12'25" |
| 3 | 05'51" | 00:18'16" |
| 4 | 05'36" | 00:23'52" |
| 5 | 05'31" | 00:29'23" |
| 6 | 07'08" | 00:36'31" |
| 7 | 06'59" | 00:43'30" |
| 8 | 07'05" | 00:50'35" |
| 9 | 06'28" | 00:57'03" |
| 10 | 04'17" | 01:01'20" |
| 10.5 | 07'26" | 01:05'12" |
展開計圈分析
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