5.2 km | 00:32:47 | 06:17/km日期: 2017-01-17 17:12 - 卡路里: 358 Cal - 平均步頻: 190
Pace: 06'25" / 06'16" / 06'26" / 06'10" / 06'04" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'21") | 1000 / 1000 |
| 2 | | 06'15" (+00'11") | 1000 / 2000 |
| 3 | | 06'26" (+00'22") | 1000 / 3000 |
| 4 | | 06'09" (+00'05") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'42" (+00'38") | 213 / 5213 |
1月累積里程 : 151.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'16" | 00:12'41" |
| 3 | 06'26" | 00:19'07" |
| 4 | 06'10" | 00:25'17" |
| 5 | 06'04" | 00:31'21" |
| 5.2 | 06'43" | 00:32'47" |
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