11.0 km | 00:59:34 | 05:23/km日期: 2017-01-18 17:02 - 卡路里: 616 Cal - 總步數: 10192 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 81%
Pace: 05'40" / 05'26" / 05'19" / 05'19" / 05'16" / 05'19" / 05'23" / 05'15" / 05'24" / 05'21" / 05'30" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'24") | 1008 / 1008 | 168 / 104 |
| 2 | | 05'26" (+00'10") | 999 / 2008 | 170 / 107 |
| 3 | | 05'17" (+00'01") | 996 / 3004 | 170 / 110 |
| 4 | | 05'18" (+00'02") | 1000 / 4004 | 171 / 109 |
| 5 | | 05'17" (+00'01") | 1003 / 5007 | 173 / 109 |
| 6 | | 05'18" (+00'02") | 992 / 6000 | 172 / 109 |
| 7 | | 05'23" (+00'07") | 999 / 7000 | 171 / 108 |
| 8 | | 05'16" | 1005 / 8005 | 172 / 110 |
| 9 | | 05'24" (+00'08") | 999 / 9005 | 171 / 108 |
| 10 | | 05'19" (+00'03") | 1003 / 10008 | 171 / 109 |
| 11 | | 05'32" (+00'16") | 993 / 11001 | 169 / 106 |
| 12 | | 06'59" (+01'43") | 45 / 11047 | 164 / 87 |
1月累積里程 : 190.60 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'26" | 00:11'06" |
| 3 | 05'19" | 00:16'25" |
| 4 | 05'19" | 00:21'44" |
| 5 | 05'16" | 00:27'00" |
| 6 | 05'19" | 00:32'19" |
| 7 | 05'23" | 00:37'42" |
| 8 | 05'15" | 00:42'57" |
| 9 | 05'24" | 00:48'21" |
| 10 | 05'21" | 00:53'42" |
| 11 | 05'30" | 00:59'12" |
| 11.0 | 07'40" | 00:59'34" |
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