15.5 km | 01:43:53 | 06:42/km日期: 2017-01-21 14:53 - 平均心率: 139 - 卡路里: 961 Cal - 總步數: 17440 - 平均步頻: 167 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'54" / 06'05" / 06'09" / 06'10" / 06'21" / 06'45" / 06'29" / 06'53" / 06'59" / 06'59" / 06'41" / 06'42" / 06'53" / 06'59" / 06'45" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" | 1004 / 1004 | 170 / 99 |
| 2 | | 06'08" (+00'16") | 1007 / 2012 | 169 / 95 |
| 3 | | 06'13" (+00'21") | 1004 / 3016 | 165 / 96 |
| 4 | | 06'07" (+00'15") | 1007 / 4024 | 171 / 95 |
| 5 | | 06'20" (+00'28") | 1001 / 5026 | 171 / 92 |
| 6 | | 06'59" (+01'07") | 1005 / 6031 | 158 / 90 |
| 7 | | 06'34" (+00'42") | 1004 / 7035 | 171 / 88 |
| 8 | | 06'48" (+00'56") | 1001 / 8037 | 169 / 86 |
| 9 | | 06'57" (+01'05") | 1006 / 9043 | 169 / 84 |
| 10 | | 06'55" (+01'03") | 1005 / 10048 | 169 / 85 |
| 11 | | 06'42" (+00'50") | 1002 / 11051 | 169 / 88 |
| 12 | | 06'40" (+00'48") | 1005 / 12056 | 171 / 87 |
| 13 | | 06'56" (+01'04") | 1002 / 13059 | 167 / 86 |
| 14 | | 07'01" (+01'09") | 1007 / 14067 | 169 / 83 |
| 15 | | 06'42" (+00'50") | 1000 / 15067 | 172 / 86 |
| 16 | | 09'16" (+03'24") | 475 / 15543 | 141 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 33.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'05" | 00:11'59" |
| 3 | 06'09" | 00:18'08" |
| 4 | 06'10" | 00:24'18" |
| 5 | 06'21" | 00:30'39" |
| 6 | 06'45" | 00:37'24" |
| 7 | 06'29" | 00:43'53" |
| 8 | 06'53" | 00:50'46" |
| 9 | 06'59" | 00:57'45" |
| 10 | 06'59" | 01:04'44" |
| 11 | 06'41" | 01:11'25" |
| 12 | 06'42" | 01:18'07" |
| 13 | 06'53" | 01:25'00" |
| 14 | 06'59" | 01:31'59" |
| 15 | 06'45" | 01:38'44" |
| 15.5 | 10'49" | 01:43'53" |
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