10.3 km | 01:11:24 | 06:54/km日期: 2017-01-14 06:19 - 卡路里: 728 Cal - 總步數: 12098 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 81%
Pace: 07'03" / 06'48" / 07'03" / 06'56" / 07'00" / 06'55" / 07'00" / 06'37" / 06'48" / 06'29" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'32") | 1007 / 1007 | 171 / 83 |
2 | | 06'46" (+00'19") | 1004 / 2011 | 171 / 85 |
3 | | 07'10" (+00'43") | 1002 / 3013 | 170 / 81 |
4 | | 06'53" (+00'26") | 1000 / 4014 | 170 / 85 |
5 | | 07'03" (+00'36") | 1006 / 5020 | 167 / 84 |
6 | | 06'52" (+00'25") | 1000 / 6021 | 168 / 86 |
7 | | 07'00" (+00'33") | 1002 / 7024 | 170 / 83 |
8 | | 06'34" (+00'07") | 1000 / 8025 | 168 / 90 |
9 | | 06'51" (+00'24") | 1006 / 9032 | 167 / 87 |
10 | | 06'27" | 1006 / 10039 | 169 / 91 |
11 | | 07'20" (+00'53") | 336 / 10375 | 165 / 82 |
1月累積里程 : 51.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'48" | 00:13'51" |
3 | 07'03" | 00:20'54" |
4 | 06'56" | 00:27'50" |
5 | 07'00" | 00:34'50" |
6 | 06'55" | 00:41'45" |
7 | 07'00" | 00:48'45" |
8 | 06'37" | 00:55'22" |
9 | 06'48" | 01:02'10" |
10 | 06'29" | 01:08'39" |
10.3 | 08'10" | 01:11'24" |