5.4 km | 00:24:24 | 04:33/km日期: 2017-01-14 20:23 - 卡路里: 322 Cal - 溫度: 14°C - 濕度: 85%
Pace: 04'41" / 04'33" / 04'33" / 04'32" / 04'30" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'12") | 1000 / 1000 |
| 2 | | 04'32" (+00'03") | 1000 / 2000 |
| 3 | | 04'33" (+00'04") | 1000 / 3000 |
| 4 | | 04'31" (+00'02") | 1000 / 4000 |
| 5 | | 04'29" | 1000 / 5000 |
| 6 | | 04'27" | 358 / 5358 |
1月累積里程 : 82.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'33" | 00:09'14" |
| 3 | 04'33" | 00:13'47" |
| 4 | 04'32" | 00:18'19" |
| 5 | 04'30" | 00:22'49" |
| 5.4 | 04'27" | 00:24'25" |
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