10.5 km | 01:05:01 | 06:12/km日期: 2017-01-12 08:58 - 平均心率: 138 - 卡路里: 519 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 75%
Pace: 06'18" / 06'25" / 06'18" / 06'12" / 06'17" / 06'05" / 06'19" / 05'51" / 06'11" / 06'08" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'28") | 1000 / 1000 |
| 2 | | 06'24" (+00'34") | 1000 / 2000 |
| 3 | | 06'18" (+00'28") | 1000 / 3000 |
| 4 | | 06'11" (+00'21") | 1000 / 4000 |
| 5 | | 06'17" (+00'27") | 1000 / 5000 |
| 6 | | 06'05" (+00'15") | 1000 / 6000 |
| 7 | | 06'18" (+00'28") | 1000 / 7000 |
| 8 | | 05'50" | 1000 / 8000 |
| 9 | | 06'10" (+00'20") | 1000 / 9000 |
| 10 | | 06'08" (+00'18") | 1000 / 10000 |
| 11 | | 06'09" (+00'19") | 480 / 10480 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
250.21 km 
MIZUNO WAVE Rider 17 (Osaka) 累積 :
665.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'25" | 00:12'43" |
| 3 | 06'18" | 00:19'01" |
| 4 | 06'12" | 00:25'13" |
| 5 | 06'17" | 00:31'30" |
| 6 | 06'05" | 00:37'35" |
| 7 | 06'19" | 00:43'54" |
| 8 | 05'51" | 00:49'45" |
| 9 | 06'11" | 00:55'56" |
| 10 | 06'08" | 01:02'04" |
| 10.5 | 06'08" | 01:05'01" |
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