4.8 km | 00:38:02 | 07:57/km日期: 2013-10-23 18:24 - 卡路里: 455 Cal - 溫度: 21°C - 濕度: 84%
Pace: 07'58" / 08'10" / 07'59" / 07'46" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+00'34") | 412 / 412 |
| 2 | | 08'02" (+00'41") | 416 / 828 |
| 3 | | 07'58" (+00'37") | 415 / 1244 |
| 4 | | 08'08" (+00'47") | 411 / 1655 |
| 5 | | 08'18" (+00'57") | 411 / 2066 |
| 6 | | 07'58" (+00'37") | 411 / 2478 |
| 7 | | 07'51" (+00'30") | 415 / 2894 |
| 8 | | 07'49" (+00'28") | 413 / 3307 |
| 9 | | 07'55" (+00'34") | 413 / 3721 |
| 10 | | 07'33" (+00'12") | 412 / 4133 |
| 11 | | 07'21" | 414 / 4548 |
| 12 | | 07'47" (+00'26") | 269 / 4817 |
10月累積里程 :
31.83 km 
MIZUNO WAVE Rider 14 累積 :
109.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 08'10" | 00:16'08" |
| 3 | 07'59" | 00:24'07" |
| 4 | 07'46" | 00:31'53" |
| 4.8 | 07'56" | 00:38'02" |
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展開計圈分析
